Conger eel (Anago)

Name (Japanese) Conger Eel (Anago / アナゴ / 穴子)
Overall Rating Flavor: ★★★★☆
Texture: ★★★★☆
Popularity: ★★★★☆
Reference Price Value: ★★★★☆
Price range: $18~$45/lb
Best Season Summer to early autumn (June–September)
Did You Know? Anago spawning grounds remain unknown and have not been identified.
Category Details
1. Overview Official Name: Ma-anago (マアナゴ)
Kanji Name: 穴子 (Anago)
English Name: Conger Eel
Scientific Name: Conger myriaster
Classification:
• Kingdom: Animalia
• Phylum: Chordata
• Class: Actinopterygii
• Order: Anguilliformes
• Family: Congridae
• Genus: Conger
• Species: C. myriaster
Average Size: 30–60 cm
Key Features: Light, fluffy texture; mild sweetness; less fatty than unagi
2. Habitat & Distribution Native to coastal waters of East Asia.
Commonly found in Japan, Korea, and parts of China.
Lives in sandy or muddy seabeds near shorelines.
3. Seasonality Best season is summer to early autumn.
Considered most flavorful between June and September.
4. Sushi Ingredient Profile Common Uses: Nigiri, tempura, simmered dishes
Flavor: Mildly sweet, delicate, clean
Texture: Soft, tender, fluffy
Fat Content: Low; light and easy to eat
5. Preparation & Craftsmanship Typically simmered in sweet soy-based sauce (nitsume).
Often grilled lightly for sushi toppings.
Requires skill to bring out its fluffy texture.
6. Recommended Pairings Sushi Rice: Lightly seasoned with nitsume sauce
Condiments: Minimal; focus on natural sweetness
Drinks: Sake, white wine, green tea
7. Nutritional Information Good source of protein and minerals.
Lower in fat than unagi.
Provides a lighter, healthier option in sushi dining.
8. Trivia & Cultural Notes A classic topping in Edo-style sushi.
Considered more delicate and refined compared to unagi.
Its subtle flavor makes it popular among sushi connoisseurs.
9. Recommended Sushi Styles • Anago nigiri (with nitsume sauce)
• Anago maki (conger eel roll)
• Simmered anago for traditional sushi
• Tempura anago (light, crispy style)

Other Information